In a pan melt the coconut oil and add the onions and garlic, once the onions become translucent add in the ground beef and season with salt and pepper.
Once the ground beef is cooked through, add the chopped mushrooms and spinach.
In a small bowl combine the coconut milk and tomato paste and mix until it forms a thick sauce.
Add the coconut milk and tomato paste mixture to the skillet and turn the heat down to low, let simmer for about 10 minutes.
While the Bolognese is cooking wash 1 zucchini and spiralize it into noodles.
Serve the Bolognese on top of the spiralized zucchini.
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2 Zucchinis
450 g of Ground Beef
1/2 Cup of Coconut Milk
1/4 Cup of Tomato Paste
1 Cup of Spinach
1 Carrot
6 Mushrooms
1/2 Cup of Onions
2 Cloves of Garlic
1 Tbsp of Coconut Oil
Directions
Chop the onions, garlic, and mushrooms.
In a pan melt the coconut oil and add the onions and garlic, once the onions become translucent add in the ground beef and season with salt and pepper.
Once the ground beef is cooked through, add the chopped mushrooms and spinach.
In a small bowl combine the coconut milk and tomato paste and mix until it forms a thick sauce.
Add the coconut milk and tomato paste mixture to the skillet and turn the heat down to low, let simmer for about 10 minutes.