ZUCCHINI NOODLES & BOLOGNESE

ZUCCHINI NOODLES & BOLOGNESE
  • Calories374
  • Carbohydrates10
  • Fat25
  • Protein28

Ingredients

  • 2 Zucchinis
  • 450 g of Ground Beef
  • 1/2 Cup of Coconut Milk
  • 1/4 Cup of Tomato Paste
  • 1 Cup of Spinach
  • 1 Carrot
  • 6 Mushrooms
  • 1/2 Cup of Onions
  • 2 Cloves of Garlic
  • 1 Tbsp of Coconut Oil

Directions

  • Chop the onions, garlic, and mushrooms.
  • In a pan melt the coconut oil and add the onions and garlic, once the onions become translucent add in the ground beef and season with salt and pepper.
  • Once the ground beef is cooked through, add the chopped mushrooms and spinach.
  • In a small bowl combine the coconut milk and tomato paste and mix until it forms a thick sauce.
  • Add the coconut milk and tomato paste mixture to the skillet and turn the heat down to low, let simmer for about 10 minutes.

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